It’s also been used consistently by those working to lose weight. Most commonly, grapefruit oil is used to fight throat and respiratory infections, fatigue, muscle aches, as well as a natural remedy for arthritis. In addition to limonene, grapefruit essential oil contains other powerful antioxidants, including vitamin C, myrcene, terpinene, pinene and citronellol. Limonene is known to be a tumor-fighting, cancer-preventative phytochemical that protects DNA and cells from damage. Many of grapefruit essential oil’s benefits are due to one of its main constituents called limonene (which makes up about 88 percent to 95 percent of the oil). Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress and disease-causing inflammation. Grapefruit essential oil benefits include:

It has the signature taste and smell of citrus fruits, which is why many people like to use it in natural household cleaner products and homemade beauty lotions, soaps or cosmetics. As one of the most versatile essential oils, the aroma of grapefruit oil is clean, fresh and a little bit bitter, just like the actual fruit itself. Having been used for centuries to help beat inflammation, weight gain, sugar cravings and even hangover symptoms, it’s considered a natural stress-fighter, anti-inflammatory, antioxidant food and anticarcinogenic.Įven though the pulp of grapefruit has plenty of its own benefits - including being a popular fat-burning food - grapefruit essential oil actually comes from the peel of the fruit, which holds a range of beneficial volatile compounds. Grapefruit essential oil is a potent extract derived from the Citrus paradisi grapefruit plant. Here are some of the benefits you can expect when you immerse yourself in this Grapefruit & Geranium Weight Loss Bath Soak: It is best to do this bath just before bedtime, as it is very relaxing.

Immerse yourself fully in this Grapefruit & Geranium Bath Soak for at least twenty minutes. Geranium Essential Oil Can Help Eliminate Excess Water From The Body. Grapefruit Essential Oil Can Help Reduce Cravings & Act As A Diuretic To Stimulate The Lymphatic System. This Grapefruit & Geranium With Proven Weight Loss Benefits.

Grapefruit oil in water for weight loss